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Tinnitus or ringing in the ear is a sensation, which is a result of internal problems. Tinnitus is common in old age and is related to hearing loss. Infection, wax, head injury, certain medications, middle ear infection, Meniere’s disease and otosclerosis are some of the contributing factors of tinnitus. Yoga Asanas can be suggested only after identifying the cause of the condition, as it is just a symptom. Yoga enhances the blood circulation to the ears, thereby provides relief from tinnitus. It increases the strength of the muscles. It improves the endurance levels and reduces the symptoms of tinnitus. Stress increases the risk of tinnitus.
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